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m40fit personal training is based on specialised attention to the needs of each individual. Every workout is designed around safety and effectiveness for you and the way you live. m40fit personal training is motivating, integrated and functional, covering all areas of fitness and movement quality. 

m40fit personal training is approached with having an adaptable and flexible attitude. Accredited personal trainers are friendly and approachable and share a commitment to continuing health and fitness education. We excel at motivating and inspiring people. We apply and adapt workout techniques based on the individuals fitness level, medical history, needs and goals. 

Call Mel today on (02) 62977399 to start you personal training adventure.

Lose fat and centimetres, increase lean
muscle tissue, improve fitness, look
great and feel fantastic!

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